INDOOR
&
OUTDOOR.
Movement, Health, Nature & Space
Mountain Yoga offers indoor and outdoor classes, workshops and retreats at our private fitness facility in North Cardiff. Our MOUNTAIN VIEW STUDIO and surrounding locations allows anyone to switch off, get away from the chatter and escape to a beautiful location anytime you desire. Its good for the soul!
Daily classes, Memberships, Retreats & Events Available
YOGA FOUNDATIONS WORKSHOP
Accessible · Educational · Foundational
This 90 minute Yoga Foundations workshop focuses on the core standing poses you’ll see in most yoga classes. In this session we’ll break down Downward Dog High Lunge Warrior 2 Reverse Warrior Triangle We’ll explore correct alignment, key terminology, common mistakes, and accessible variations and progressions, helping you understand how these poses link together and flow smoothly from one to the next. At the end, we’ll bring everything together into a short, relaxed flow so you can really feel how it all connects. This workshop is relaxed, supportive, and open to everyone. Perfect if you’re new to yoga, returning after a break, or want to build stronger foundations and feel more confident in class.
Dates:
Sat 24th Jan - 1130am - 1pm - SOLD OUT
Fri 30th Jan - 11am - 1230pm
£25
(Intro offer (normally £30)
4 locations on site
OPEN VIEW STUDIO - Where most classes take place, our glass fronted yoga studio overlooks the famous Garth Mountain. The whole glass front can also open right up offering unprecedented views, peace, and beauty.
STUDIO DECKING - Directly outside the studio is our raised yoga platform, Great for those blue sky days or easily swap from inside to outside.
WATERFALL PLATFORMS - Our stepped woodland platforms offer the most peaceful yoga possible, all you will hear is the birds, the rushing water and the sound of your own breath.
PLUNGE POOL PLATFORM - Our custom built cold water plunge pool and platform.
5 mins from J32 M4
MEMBERSHIP
We will be offering a limited number of monthly memberships to Mountain Yoga.
If you think this is something you would be interested in then please click the button below. We are looking forward to you joining us.
*Limited slots available, unfortunately its a first come first serve basis. Thankyou.
We are looking forward to seeing you.